Hi there! My name is Leah. I am a mom, a wife, a yoga teacher, and a sound bath facilitator. I began my journey in 2016 with yoga as a way to rediscover myself through movement and mindfulness after facing tough times and burnout by the time I graduated from college. In 2019, I earned my 200-hour Registered Yoga Teacher certification in Tucson, Arizona, through Sumits Hot Yoga Tucson. Over time, my path naturally expanded, leading me to continue my studies through a Children and Teen Yoga training with Little Flower Yoga in Montréal, Québec, and a Sound Healing certification through Jaime Kline’s The Alchemy of Sound in Elkridge, Maryland.

Today, my work centers around creating calming, supportive spaces through sound baths and mindful movement. My sound bath offerings are designed as a gentle invitation to slow down, rest deeply, and reconnect with yourself through stillness, reflection, and immersive sound. Using soothing tones and intentional guidance, I create experiences that encourage relaxation, grounding, and emotional balance.

Alongside my sound bath practice, I have experience teaching heated vinyasa, restorative yoga, and classes for children and teens, bringing warmth and accessibility to students of all ages. My approach is welcoming and intuitive, encouraging each person to move, rest, and receive at their own pace.

Through both sound and yoga, I hope to help others reconnect with themselves, restore balance, and cultivate a deeper sense of peace and well-being.